Nutrition and Holistic Wellness

SNACKS & BITES

Featured

Banana chocolate chip protein muffins

Banana chocolate chip protein muffins

apple and carrot "superhero" muffins

apple and carrot "superhero" muffins

rainbow fruit salad

rainbow fruit salad

mixed berry crumble

mixed berry crumble

the best (and easiest) banana pancakes

the best (and easiest) banana pancakes

chili lime cashews and almonds

chili lime cashews and almonds

winter citrus chia pudding

winter citrus chia pudding

nori & 'kraut wraps

nori & 'kraut wraps

mela trail mix

crunchy roasted chickpeas ("chickpea croutons")

crunchy roasted chickpeas ("chickpea croutons")