Journal

Our top 10 meal prep hacks and tips

MELA HealthNovember 12, 2024Comment

Weighing in on the Banza and glyphosate controversy

MELA HealthJuly 25, 2024Comment

7 go-to dinner ideas For late spring/early summer

MELA HealthJune 5, 2024Comment

Coffee, blood sugar, hormones, and our health

MELA HealthMarch 13, 2024Comment

MELA’s pantry, fridge and freezer staples

MELA HealthOctober 23, 2023Comment

How to reset

MELA HealthSeptember 12, 2023Comment

How to feel your best while traveling

MELA HealthAugust 21, 2023Comment

Choosing consistency over extremes

MELA HealthAugust 7, 2023Comment

Dinner this week: summer edition

MELA HealthJuly 24, 2023Comment

Baby and toddler snacking

MELA HealthJuly 17, 2023Comment

Fresh ideas to beat snack fatigue (*adult edition)

MELA HealthJune 12, 2023Comment

No more boring salads

MELA HealthJune 5, 2023Comment

Let's talk Ozempic

MELA HealthMay 30, 2023Comment

Solids part 1: How we approached introducing solids (and some of our favorite products)

MELA HealthMay 22, 2023Comment

What are you making for dinner this week?

MELA HealthMay 15, 2023Comment

Welcome to the MELA Journal

MELA HealthMay 8, 2023 Comments

An Update from Merrill and Lauren

MELA HealthMay 1, 2023Comment