The MELA reset bundle includes both the Summer + Fall & Winter resets, our 14-day and 7-day guides (respectively) to reset, optimize your health and feel your best. These are both self-paced programs that you can start at your convenience.

While the reset is not a weight loss program, many clients will experience weight loss. Moreover, this is a plan to lower inflammation, boost mood and energy, optimize sleep, improve digestion, gut health and skin, reduce cravings and detoxify the system.

When you purchase the MELA reset bundle, you’ll receive our 4 digital e-books:

SUMMER RESET

The Guide: a 28-page guide with a game plan to help set you up for success, along with our top insider nutrition and healthy lifestyle tips.

The Meal Plan and Recipe Packet: a 74-page packet including a two-week suggested meal plan, 39 delicious and healthy recipes, MELA’s grocery guide & MELA’s favorite sweet treats.

FALL & WINTER RESET

The Guide: a 31-page guide with a game plan to help set you up for success, along with our top insider nutrition and healthy lifestyle tips.The guide also includes a bonus section with strategies to navigate the holiday season.

The Meal Plan and Recipe Packet: a 63-page packet including a 7-day suggested meal plan, meal prep tips, 27 delicious and healthy seasonal recipes, a shopping list and a grocery guide with our favorite brands.